Pork, cured, bacon, cooked, baked

per 100 gram

Water12.52g
Energy548.0kcal
Energy2293.0kJ
Protein35.73g
Total lipid (fat)43.27g
Ash7.12g
Carbohydrate, by difference1.35g
Fiber, total dietary0.0g
Sugars, total0.0g
Calcium, Ca10.0mg
Iron, Fe1.49mg
Magnesium, Mg30.0mg
Phosphorus, P506.0mg
Potassium, K539.0mg
Sodium, Na2193.0mg
Zinc, Zn3.36mg
Copper, Cu0.182mg
Manganese, Mn0.022mg
Selenium, Se59.0??g
Vitamin C, total ascorbic acid0.0mg
Thiamin0.348mg
Riboflavin0.251mg
Niacin10.623mg
Pantothenic acid1.033mg
Vitamin B-60.309mg
Folate, total2.0??g
Folic acid0.0??g
Folate, food2.0??g
Folate, DFE2.0??g
Choline, total119.3mg
Betaine3.4mg
Vitamin B-121.16??g
Vitamin B-12, added0.0??g
Vitamin A, RAE11.0??g
Retinol11.0??g
Carotene, beta0.0??g
Carotene, alpha0.0??g
Cryptoxanthin, beta0.0??g
Vitamin A, IU37.0IU
Lycopene0.0??g
Lutein + zeaxanthin0.0??g
Vitamin E (alpha-tocopherol)0.32mg
Vitamin E, added0.0mg
Tocopherol, beta0.0mg
Tocopherol, gamma0.07mg
Tocopherol, delta0.0mg
Tocotrienol, alpha0.03mg
Tocotrienol, beta0.0mg
Tocotrienol, gamma0.0mg
Tocotrienol, delta0.0mg
Vitamin K (phylloquinone)0.1??g
Dihydrophylloquinone0.0??g
Fatty acids, total saturated14.187g
4:00.0g
6:00.0g
8:00.0g
10:00.01g
12:00.0g
14:00.551g
15:00.0g
16:09.028g
17:00.107g
18:04.411g
20:00.081g
22:00.0g
Fatty acids, total monounsaturated19.065g
14:10.0g
15:10.0g
16:1 undifferentiated1.236g
17:10.061g
18:1 undifferentiated17.439g
20:10.329g
22:1 undifferentiated0.0g
Fatty acids, total polyunsaturated4.859g
18:2 undifferentiated4.088g
18:2 n-6 c,c4.088g
18:3 undifferentiated0.21g
18:3 n-3 c,c,c (ALA)0.21g
18:3 n-6 c,c,c0.0g
18:40.0g
20:2 n-6 c,c0.199g
20:3 undifferentiated0.0g
20:4 undifferentiated0.152g
20:5 n-3 (EPA)0.0g
22:5 n-3 (DPA)0.0g
22:6 n-3 (DHA)0.0g
Fatty acids, total trans0.0g
Cholesterol107.0mg
Tryptophan0.299g
Threonine1.399g
Isoleucine1.676g
Leucine2.782g
Lysine2.964g
Methionine0.795g
Cystine0.397g
Phenylalanine1.417g
Tyrosine1.119g
Valine1.901g
Arginine2.314g
Histidine1.343g
Alanine2.286g
Aspartic acid3.362g
Glutamic acid5.26g
Glycine2.508g
Proline1.96g
Serine1.359g
Hydroxyproline0.628g
Alcohol, ethyl0.0g
Caffeine0.0mg
Theobromine0.0mg